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Meal 4

“Skinny Sumo Stir Fry”
  • Asparagus
  • Spinach
  • Mushroom
  • Garlic
  • Capsicum
  • Broccoli
  • Chicken, Beef or Fish

Or

“Power Pasta” (DolceDiet)
  • Pasta (Gluten Free)
  • Beef or Turkey Mince
  • Diced tomatoes
  • Capsicum
  • Onion
  • Garlic

Or

“Champion Chilli” (DolceDiet)
  • Beef or Turkey Mince
  • Black Beans
  • Onion
  • Capsicum
  • Asparagus
  • Tomato
  • Avocado
  • Hemp Seeds
  • Cayenne Pepper

Or

“Beef Burger + Sweet Potato Fries”
  • Beef mince
  • OatBran
  • Egg
  • Garlic
  • Worcestershire sauce
    (Ingredients above added together to make burger patty)
  • Bun (Gluten Free)
  • Avocado
  • Spinach
  • Cheese
  • Sweet Potato (chopped and backed in oven to make fries)
  • Honey and sea salt drizzled on sweet potato fries splash grape seed oil
Take these with Meal 4